Efty Katsareas is a mother of two and former journalist, who brings global insights into her coaching practice having traveled to over thirty countries.

Her unique perspective, shaped early on by her mixed heritage as the daughter of an American teacher and a Greek father, deeply informs her research, writing, and coaching practice.

Efty’s approach is a blend of Eastern and Western philosophies, utilizing techniques in mindfulness, meditation, and strategies for enhancing mindful productivity, habit formation, and leadership.

Beyond her coaching she’s a course creator, content creator and an insightful writer on topics of third-culture identity,motherhood, and personal development.

Efty is fluent in English, French, and Greek.