Why Mark?

Mark has thoroughly researched different tools for self-reflection, publishing his book on the subject in 2017. Using himself as a laboratory, he will share how he has transformed his reflective process and himself.

What will you learn?

We know it’s important to be reflective and yet what does that really mean? You will experiment with new ways of reflecting and have fun in the process.

What difference will this make for you?

You will know the neuroscience that lies behind the process of reflection. You will take away new, creative practises that you integrate into your routine.